At that early stage, I already had absolutely no illusions of being able to rescue the rusted-out movement, but decided to make a concerted effort to save the dial and hands. I gingerly rotated the hour and minute hands to align them with the sweep second hand (which was seized solid and wouldn't budge), to facilitate their pulling in one operation.

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I was relieved that the hour and minute hands came off cleanly and the latter will only require a little polishing of its boss to remove the rust staining. Whereas I've managed to source NOS hands in years gone by, Seiko p/n's 12BH0KNH and 12BH0KNM (which were also used on the 7A28-7040/9) pretty much fall into the 'unobtanium' category nowadays.
My efforts at saving the sub-dial hands were rather less successful. Those white deposits on the sub-dials are where the aluminium hands had been presumably sat in a tiny pool of water and dissolved. My first clumsy attempt at moving one.

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Strike 2 !

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The fact that I actually managed to remove one sub-dial hand intact is something of a fluke and completely academic. In its badly weakened state, I strongly suspect it would break, were I to try and re-fit it. Luckily, I discovered I still had a secondhand used set of p/n 04E14AW in my spare hands stock and wrote myself a Post-it note reminder to that effect.

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Having successfully removed the hands, I was annoyed (with myself) to notice that, despite 'using protection', somehow I'd managed to mark the dial - there's a tiny spot of paint missing between the 1/10s and constant seconds sub-dials.

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Academic really, when you consider the overall condition of the dial, but bloody annoying nevertheless.

I plied the rusty dial screw @ '35' with WD-40 and after some gentle persuasion, to my surprise, it came out without the need to resort to drilling or grinding. The receding water marks on the underneath of the dial plate tell their own sad story.

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Despite having marked the dial, I resolved to attempt to clean it up, best I could, with a view to re-using it. Here's how it looked after a couple of hours work, carefully dabbing away at it with tiny pieces of moistened damp sponge and the obligatory Rodico. Better ?

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